Regain optimal health by tapping into the innate wisdom of your body.

Providing caring and experienced hands to reduce pain, re-align posture and create calm and balance within your body.

  • Osteopathy

    A gentle hands-on approach that systematically assess and addresses a wide range of health concerns.

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  • Moving Meditation & Awareness Lessons

    Movement and breathing are key components to activating your health.

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  • Massage Therapy

    Hands-on manipulation of the soft tissues for the purpose of optimizing health.

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  • Zen Pathway

    Enjoy a tranquil and meditative walk around this stone “maze”.

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  • About Us / Mission & Vision

    Who we are and why we do what we do.

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  • FAQs

    Some answers to our commonly asked questions about all of our offerings.

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  • Forms / Policies

    Case History, Informed Consent and Payment Policies can be found here.

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  • Resources / Links

    Need more convincing to try our offerings? We have more info for you.

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Reasons for Visiting mO2:

Natural & Holistic Approach
Comfortable & Professional Environment
Mind/Body Education
High Quality Person-Centered Care
Qualified (OAO), Educated & Experienced

News & Clinic Updates

QI GONG

Qi gong is a moving meditation practice that improves posture, balance, breath awareness, flexibility and so much more. The Caledon Center for Recreation & Wellness offers the qigong program in Bolton taught by yours truly. Sign up for the fall session starts Aug. 21. 2024 with the town (905-584-2272 ext 7322). Hope to see you there.

 

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SIGN, Sign Everywhere a sign Cheering y’on the odyssey Easing your mind Do this, don’t do that. Can’t you read the sign? - modified lyrics of “Signs” by Five Man Electric Band New signage to let you know you are at th
Grateful for this original painting of Dr. Andrew Taylor Still. Painted by Ann Renshaw and donated by Atily Gunaratne, DOMP extraordinaire!
🌞Get your creative juices flowing as a practice of self-care this week🌞 Creativity can: 1. Increase Happiness 2. Improve mental health 3. Boost your immune system 4. Make you smarter 5. Reduce dementia https://www.forbes.com/sites/ashleystahl/2018
The beauty of the brain is it wants you to thrive. Parts of your daily life contribute to keeping it healthy. Each of the following habits will help contribute to the longevity of maintaining a healthy brain: - exercise regularly (find fun ways to
Brain Awareness Week – March 14-20, 2022 Take the opportunity to learn more about the latest research on brain science during this global awareness week that brings together academia, government and different associations of over 120 countries
Did you ever consider how your posture may be affecting your organ system? When referencing the body, it is otten in relation to the musculoskeletal (msk) system which can be considered as the container (or structure) and the mover of its contents,
Your posture is how your body relates to gravity. It is a dynamic interchange of how you adapt to your environment. The wisdom of your body will adapt your postures so that your body is stable, conserves energy and avoids pain. Efficient postures wi
Being aligned over your center of gravity which is located just below your navel means that your body can maintain its balance with ease. With good posture, your energy can be used to create health, to carry out your daily tasks with ease and to move
"Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter." - Brad Henry ⠀ #FamilyDay #Family #Bolton #Caledon #Peel
#Natural #Holistic #Comfortable #Professional